Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin posuere justo sed facilisis fringilla. Aenean vel justo ut tellus interdum aliquam a ac odio. Fusce vitae tincidunt urna. Nulla blandit urna ut tellus finibus efficitur sit amet ac eros. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. In rutrum nibh eu urna tincidunt mollis. Nulla placerat iaculis tortor, non tincidunt enim pellentesque ut. Sed vulputate sapien nec elit sollicitudin, nec blandit ante vulputate. Maecenas tincidunt eros id magna malesuada, ut ornare arcu mollis. Nunc bibendum ex nec turpis tristique, eget vehicula massa feugiat. Suspendisse egestas sem sit amet nulla tempor maximus. Nunc in posuere elit. Sed egestas quam id nunc hendrerit, ut pellentesque quam consequat. Praesent id ipsum vel ipsum commodo lacinia. Sed commodo, nisi et cursus molestie, augue odio convallis massa, vitae euismod arcu diam vel quam.

Lean Turkey & Sweet Potato Power Plate

A perfectly balanced post-workout meal loaded with lean protein, complex carbs, and essential nutrients. This clean eating plate fuels muscle recovery and keeps you energized all afternoon.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 2 people

Course: Main Course

Cuisine: American

Calories: 425

Ingredients

  

• 12 oz Lean ground turkey (93% lean)
• 2 Sweet potatoes (Medium)
• 3 cups Fresh spinach
• 1 Red bell pepper
• 2 tbsp Olive oil (Extra virgin)

Equipment

• Baking sheet
• Parchment paper

Method

 

1. Roast sweet potatoes. Preheat oven to 425°F. Toss cubed sweet potatoes with 1 tablespoon olive oil, paprika, salt, and pepper. Roast for 25 minutes.
2. Cook turkey. Heat remaining oil in skillet. Add turkey and seasonings, cook until browned (6-7 minutes).
3. Add veggies. Stir in bell pepper and spinach, cook until wilted (3-4 minutes).
4. Serve. Divide sweet potatoes and turkey mixture between plates.

Notes

Tips & Hacks

• Meal prep for the week by making 4-6 servings at once
• Add avocado slices for healthy fats and extra calories
• Swap spinach for kale or broccoli for variety

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin posuere justo sed facilisis fringilla. Aenean vel justo ut tellus interdum aliquam a ac odio. Fusce vitae tincidunt urna. Nulla blandit urna ut tellus finibus efficitur sit amet ac eros. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. In rutrum nibh eu urna tincidunt mollis. Nulla placerat iaculis tortor, non tincidunt enim pellentesque ut. Sed vulputate sapien nec elit sollicitudin, nec blandit ante vulputate. Maecenas tincidunt eros id magna malesuada, ut ornare arcu mollis. Nunc bibendum ex nec turpis tristique, eget vehicula massa feugiat. Suspendisse egestas sem sit amet nulla tempor maximus. Nunc in posuere elit. Sed egestas quam id nunc hendrerit, ut pellentesque quam consequat. Praesent id ipsum vel ipsum commodo lacinia. Sed commodo, nisi et cursus molestie, augue odio convallis massa, vitae euismod arcu diam vel quam.