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Best Self

Push beyond your comfort zone & unlock your potential

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Beyond The Body

Sport isn’t just about physical strength – it’s about mental resilience, discipline, and finding purpose in every challenge you face.

Every moment of doubt you push through, shapes not just your body, but who you become.

TRAINER & MINDSET MENTOR

This Is Maya Miles, Building Champions

I don’t believe in quick fixes or empty promises. I believe in hard work, consistent effort, and the power of the human spirit to overcome anything. My job is to meet you where you are and push you to discover what you’re truly capable of.

More About Me

Qualifications

Training You Can Trust

Every certification backed by years of real-world application with real athletes and real results.

IAAF Level 3 Coach

International Athletics Federation’s highest coaching certification — covering elite training methodology, periodisation, and athlete development.

Certified 2016

NSCA-CSCS

Certified Strength and Conditioning Specialist — the gold standard in physical preparation science and programme design.

Certified 2018

Sports Psychology

Certified in performance under pressure, mental resilience, competition anxiety management, and goal-setting frameworks.

Certified 2020

Sports Nutrition

Precision Nutrition certified coach specialising in fuelling for performance, body composition, and recovery optimisation.

Certified 2019

Services Designed Around You

No cookie-cutter plans. Every programme is built specifically for your sport, your body, your schedule.

$220

per month · billed monthly

1-on-1 Performance Coaching

Custom periodised training plan

Weekly 1-on-1 sessions

Nutrition & recovery guidance

Unlimited WhatsApp support

Monthly progress review

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$120

per month · billed monthly

Online Coaching

App-based training plans

Bi-weekly video check-ins

Nutrition & recovery guidance

Video form analysis

Direct messaging access

Get Started

Free

Free Discovery Call

30-minute video call

Goal & history assessment

Programme recommendation

Zero pressure, zero commitment

Get Started

Hear From Our Athletes

Working with SportCoach transformed my entire approach to competition. Within three months I shaved 12 seconds off my 400m personal best and – more importantly – I finally believe I can compete at the national level. The mental coaching aspect was something I didn’t expect to need, and it made all the difference.

Maya Andersson

400m Track Athlete, Stockholm

The team training package took our under-19 squad from mid-table to league champions. The tactical sessions are unlike anything we’d experienced before.

Carlos Mendez

Youth Football Head Coach

The remote coaching option is incredibly well structured. My coach checks in weekly and the app makes tracking progress feel motivating rather than a chore.

Priya Nair

Amateur Triathlete, Dubai

The nutrition coaching alone was worth every penny. My recovery time has almost halved since starting the personalised meal plan.

James Okafor

Competitive Swimmer

The nutrition coaching alone was worth every penny. My recovery time has almost halved since starting the personalised meal plan.

Sophie Laurent

Tennis Player, ITF Ranked

From the blog

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Ready to Start Your Journey?

Book a free 30-minute discovery call. We’ll talk about your goals, your history, and whether we’re the right fit – no pressure, just an honest conversation.

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Free 30-Min Discovery Call

I give honest guidance whether you hire me or not.

No Lock-In Contracts

Month-to-month flexibility. Stay because it’s working.

Personal Response Within 24hrs

You’re writing to me directly – I read every message personally.